Toadstool Counseling
Somatic, DBT, Attachment-based Counseling
Specializing in the treatment of anxiety, depression, and trauma and dissociation in adults including post-traumatic stress disorder, complex trauma, depression, and anxiety.
Brittany Smith is a Professional Counselor Associate located in Portland, Oregon.
My Approach
My initial work with clients involves establishing safety and creating trust so that all parts of you can show up in the therapeutic relationship and experience healing.
I work with clients to find solutions from within themselves and that emerge from the body, not just the mind. I use Sensorimotor Psychotherapy (a somatic, attachment, and mindfulness based approach) and DBT with clients to help them better access solutions and live life more fully in the present moment.